Where You Get in Shape

[PRIDE OF BOSTON]

Here's the corner I rage on in the evenings... I dance to stay in shape

[LEGION]

Yep; that last bit of dirt just got thrown on this thread to give it definitive burial. Holy shnizzle I wasn't expecting that

[PRIDE OF BOSTON]

....What

That's how I get loose

I don't wanna strain my hips you gots to flexxxxxxxxxxxx them!

[yvonne]

Alright they Legion mate!Here is the Kettlebell weight i mentioned earlier.Im thinking on getting one of these soon!You can get them all differant weight and size!Enjoy the Videos,there's some great demo's.

http://www.youtube.com/watch?v=etB3-bwtm84


http://www.youtube.com/watch?v=KPXhacpN4Nk


http://www.youtube.com/watch?v=pR9KNdpen1g

[LEGION]

Alright they Legion mate!Here is the Kettlebell weight i mentioned earlier.Im thinking on getting one of these soon!You can get them all differant weight and size!Enjoy the Videos,there's some great demo's.

http://www.youtube.com/watch?v=etB3-bwtm84


http://www.youtube.com/watch?v=KPXhacpN4Nk


http://www.youtube.com/watch?v=pR9KNdpen1g

Christ man; if I try that stuff I'll end up knocking all my teeth out, lmao.

[yvonne]

Alright they Legion mate!Here is the Kettlebell weight i mentioned earlier.Im thinking on getting one of these soon!You can get them all differant weight and size!Enjoy the Videos,there's some great demo's.

http://www.youtube.com/watch?v=etB3-bwtm84


http://www.youtube.com/watch?v=KPXhacpN4Nk


http://www.youtube.com/watch?v=pR9KNdpen1g

Christ man; if I try that stuff I'll end up knocking all my teeth out, lmao.

Ha,ha!Just wear yer gumsheild!!

[PRIDE OF BOSTON]

Nah, seriously though....

I beat up hippies and hipsters to stay in shape... I have an awesome belt I have hanging in my house of scalped patruli smelling hair and soul patches that I'm very proud of...

[Andre]

I stay in this shape but not having any equipment and doing nothing at all about it.

[Plopeater]

My workout palace