Quote Originally Posted by cocobeware View Post
so what youre saying is they shouldnt cross over??
He is saying the opposite, to achieve power in your shots you torque your whole body while keeping oral stability. Maximum torque is achieved when you don't lean forward (loss of oral stability; which causes a disequilibrium of balance as your body topples forward), to counter act this your body must stabilise it self in order to remain upright, this restabilisation is what causes the loss in power. So basically keep your head in the same position and put your legs, hips, core, shoulders and finally arms into the punch and you will knock down brick walls.