Quote Originally Posted by Chris Nagel View Post
Quote Originally Posted by Youngblood View Post
Hey Scrap...I did a little digging through links. I would like for someone to teach me the around the back uppercut! plzk tnx.
I remember that one. You just need to be flexible in your shoulders, and cheeky enough to want to pull it off.
This post got me thinking, as I seem to have a lot of time for it these days. I've done a considerable amount of strengthening in my shoulder areas recently. I'm not sure if I have done the right amount of stretching to go along with it.

So what are thoughts on stetching to loosen up in a situation where it is in way, post strengthening. I've rewatched video of my last fight, and one thing I notice is my shoulders do in fact seem stiff, a bit square at times.

Maybe recommended stretches to undo tightness? Thoughts?