Ya its possible, but it depends on how much fat you are willing to add and a few other factors (genetics, other activities etc). Im guessing you want to add 10 pounds of mostly muscle so thats harder than just 10 lbs of weight.
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Re: Question About Barbell Curls.
Ya its possible, but it depends on how much fat you are willing to add and a few other factors (genetics, other activities etc). Im guessing you want to add 10 pounds of mostly muscle so thats harder than just 10 lbs of weight.
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