Question About Barbell Curls.

[ICB]

i had something like forearm splinted(abt 10 yrs ago), when i was curling the bar it was like a ton of pressure pushing on my forearms, then when i put the weight down and released the bar shooting pains went thru my forearms. very painfull much like splinted shins when i used to play football(soccer).

it just disappeared over time. but the other 2 guys i trained with also developed this a few mths later

still to this day dont know why?


strange

It sounds similar to what i get i don't know why but it is very painful everytime i do it. And normally my body helps curl it up even when i try not to, i do put my back against a wall to help it but still my Biceps aren't doing all the work. Thats why i like the EZ-Bar much better, because it stops the pain and its a much more comfortable position, you should check it out.