Yes i think featherweigths are ideal!
65 is not really that old - you must know a lot of crazies who do insane things at all ages in your line of work!
What advice would you give yourself Scrap?
I find it easier to give other people advice than to take my own - perhaps made uncertain by thinking over too much why I should or should not do things until I really have no idea!
Perhaps you could make yourself a moderated plan - never do it on consecutive days and make sure you supplement with glucosamine etc.
Do you think your frighters need pad work every day anyway?
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