I had no idea Donny! I don't think you could ever be lazy especially in comparison to me though since you've stuck it out!
I remember who was the wossy one and who Scrap called one of the original tough men when we were streching too!
Missy yes that would work!
I really HATE people who clinch I just wanna move and be punching, using fitness to ware down an opponent and doing the high volume thing I get soooo frustrated!
As for the exercises etc Yeah for some reason I ave always sucked at squats and what we call bunny hopping here (if I understood).
Now I've started pilates though i wish it was a pre-requisite before going into these sports to have a basic level. Seems to make it so much easier to understand what proper posture is and how to maintain it and it was developed by a boxer!

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