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Thread: Faster jab after a kettlebells workout

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  1. #1
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    Default Re: Faster jab after a kettlebells workout

    Quote Originally Posted by Chris Nagel View Post
    It's just a trick of the mind.

    It's been shown that swinging a weighted baseball bat will make subsequent swings slower as well as throw off timing (Has anyone seen that episode on Sports Science?). Your muscles are also more tense after a strength training workout.
    Chris hello, where the f@k have you been hiding?

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    Default Re: Faster jab after a kettlebells workout

    I was starting to get worried, nice one Chris.
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training

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    Default Re: Faster jab after a kettlebells workout

    I had a busy week, and I guess I just fell out of the habit to be honest.
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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