Sorry still dont get it
I think i have a tendancy to over think things,wheras sometimes i would be better off just doing it.
Sorry still dont get it
I think i have a tendancy to over think things,wheras sometimes i would be better off just doing it.
Get a fitball, put it against the wall put your back against it, your upper back. Now shadow Box in that position and dont let the Ball drop down the wall is a good way of doing it to understand how it works.
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What i mean is i imagine that when i throw my jab it travels up the inside of the centre line and the right cross crosses over the line.But i know that this is not the reason it is called the right cross.
Last edited by cocobeware; 06-20-2009 at 11:25 PM.
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