ICB's Log.

[Chris Nagel]

Way to go! You must be pretty pleased with yourself. Do you still spar these days?

[ICB]

Way to go! You must be pretty pleased with yourself. Do you still spar these days?

Nah i moved since Chris, so i had to give up the boxing. Plus because i got a family now, but i've still got a heavybag and speedbag, so i still keep myself sharp with that.

But i want to do some boxing again, just as a hobby now though. And maybe fit in some sparring here and there, because i do love boxing.

[ICB]

Just a little update on this i don't do as much weights anymore, i basically do mostly crunches, cardio.

I've got very lean now and my primary cardio is swimming now, because im training to be a lifeguard soon. So i've been in the pool most days.