BMI is relativly useless except in cases of pretty bad obesity to be honest.
I'm 6 foot even, 13 stone and my body fat floats between 5-9%.
I'm 'overweight'
Conversaly you could get a 6 foot 12 stone guy with poor muscle mass and he would be an ideal weight -despite probably carrying too much fat.
Useless for athletes and the elderly amongst others.


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