I've dropped some poundage.

[Spicoli]

Good for you man. Keep it up. I cut alot way to fast and metabolism went haywire,smart is good. Feels nice to reach top of stares and not be practically winded

[El Kabong]

I remember when I was in high school playing football and I went from 230 to 184 in half the season, I looked like I just escaped from a prison camp. I don't know if I'd call it anorexia because I was exercising too much or bulemia because I threw up every day from over exersion (which is what I call it, over exersion/over training) but whatever it was I ate 1 and 1/2 meals a day the full meal was lunch (usually 2 chicken sandwiches) and I saw those 2 sandwiches when I ate them at 12:00 and then I saw them again when I puked them up at football practice and then I was so tired after practice I didn't feel like eating much dinner. It's probably the closest I ever got to washboard abs, but the sad thing is I didn't even enjoy how fit I was. I'm probably in my best shape now when I'm in the 190-210 range, but right now I'm 235-240 so I'm not horribly out of shape, I just need to exercise more consistently.


If I was 184 right now I'd be mighty happy.....especially if I did it without puking every day.


And just bear in mind that I wasn't telling myself "I have to throw up" every day at practice I was just litterally trying my hardest to improve and my metabolism just couldn't keep up. I probably wasn't in the best pyschological position, but I don't think I had any kind of disorder.....but looking at it you'd think I would 46 pounds in a couple months is pretty drastic. And by all means I COULD work out as hard as I used to but puking that much in a public place is kind of frowned upon.

[Saddo]

good stuff mate.... soon we will have to call you boxingchimpanzee.

keep it up

[BIG H]

Nice work mate - it's so hard to shift weight and maintain it. I am the world's worst, having weighed as much as 316 pounds and as little as 208 in the past 4 years

[Memphis]

Nice work mate - it's so hard to shit weight and maintain it. I am the world's worst, having weighed as much as 316 pounds and as little as 208 in the past 4 years

With the amount of cock you have up yer arse I would have thought keeping it in would be more of a challenge?



Good work BG

[BIG H]

Nice work mate - it's so hard to shit weight and maintain it. I am the world's worst, having weighed as much as 316 pounds and as little as 208 in the past 4 years

With the amount of cock you have up yer arse I would have thought keeping it in would be more of a challenge?



Good work BG

Freudian slip there. I went "Shift"

[CutMeMick]

I started a diet the first week of September. Actually, I'm looking at this as a "change of life style" rather than a diet. I know; I know.

Anyway, I've been eating the salads and doing the pedaling exersices with a smile on my face, and so it's paid off.

I'm still fighting the likes of Chris Arreola and David Tua at this point, but I am certainly on my way to a weight that starts with 1.

I weighed 226 pounds on September 3 and this past Monday I weighed 217. Slow, yet considering all my structual problems I'm pleased with the result. At first I lived in fear, scared plaque would break free resulting in a heart-attack or stroke, but I'm over the fear.

Good stuff Silverback,
Keep up the good work and just stay consistant.
Remember what I've gone through... I did it and I'm still doing it.
I went from 210 to 173 now and loving it.
I went from wearing Large to now being able to buy fitted shirts that are Small or Medium.