Look, if you are annoyed with yourself for never having the balls to step up and compete, it's not too late. You have until your 34th birthday to compete at amateur. They are also now bringing out a masters for boxers up to 40 but that might be only if you have previous bouts. Failing that, there is White collar boxing which I think is open to anyone from 25 to 55. Give it a go, at least you will have some experience in a competitive match to call upon when thinking about how a fighter feels.

Can anyone translate what is being said here?

YouTube - Broadcast Yourself.