My training thread, progress, advice etc

[Gandalf]

I haven't started on any of this health malarkey as I am far too bookish for that, but I have started on this nut eating craze and they aren't bad actually. I have been eating walnuts and almonds and I was expecting to be bored shitless, but they are actually quite tasty.

[Kev]

I haven't started on any of this health malarkey as I am far too bookish for that, but I have started on this nut eating craze and they aren't bad actually. I have been eating walnuts and almonds and I was expecting to be bored shitless, but they are actually quite tasty.

Please don't bore my thread Miles

[BIG H]

I am training with two mates who are benching (reps of 10) 130kg. The guy I am starting training with on 27th has gained 6 stone of muscle in the last 10 years and benches 170Kg. It aint easy to train with these guys, when I am benching max 60 Kg - takes forever to keep swappig the weights on the bar for my reps

[Kev]

I am training with two mates who are benching (reps of 10) 130kg. The guy I am starting training with on 27th has gained 6 stone of muscle in the last 10 years and benches 170Kg. It aint easy to train with these guys, when I am benching max 60 Kg - takes forever to keep swappig the weights on the bar for my reps

They must fucking hate you!

60kg ain't bad though. That's only almost my whole bodyweight, and maybe a third of yours..

[BIG H]

I am training with two mates who are benching (reps of 10) 130kg. The guy I am starting training with on 27th has gained 6 stone of muscle in the last 10 years and benches 170Kg. It aint easy to train with these guys, when I am benching max 60 Kg - takes forever to keep swappig the weights on the bar for my reps

They must fucking hate you!

60kg ain't bad though. That's only almost my whole bodyweight, and maybe a third of yours..

Haha - koont.