Trainging has been really frustrating the past couple weeks. I've actually got weaker despite training regularly and eating well.


I'm some way off my top rowing pace and my last three workouts I've actually been struggling to lift what I managed a couple weeks ago.

I've only been training since February, lifting weights since March, surely I can't have plateu'd yet

Also my sagging stomach is annoying the fuck out of me. When I was overweight and fat I hated my manboobs. Now I still have them, but also have this horrible saggy w-shaped belly pouch to contend with as well.

I'd say in the past couple months I've noticed no real improvement to my appearance or strength at all.

From the way people talk I thought I'd gain about 10lbs of muscle and double my strength in a year of hard training.

After 5 months I don't feel like I've acheived much at all.

I still the same now as I did bu the end of March. No change whatsoever.

Fucking hate this getting fit malarky, just starting to think I'm genetically incapable of being buff.