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Thread: The Knuckles

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  1. #1
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    Default The Knuckles

    Lately when i practice the bag at home, going over stuff i learned at the gym that day.. i notice that my knuckles get bet the s**t out of, they get skinned like hell, im wondering is the way i put on my hand wraps? and is there a way i can naturally toughen up the skin on my knuckles . - thanks -.

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    Default Re: The Knuckles

    I use a ribbon style of handwrapping to give me some extra cushioning for my knuckles. I then wrap in between the fingers to keep the wraps that go over my knuckles from moving around and scuffing my knuckles. Take a look at the 'useful/important posts' a topic that has a link that goes over this style of hand wrapping. You would need the longer handwraps to do this. There's no need in toughening up your skin on your knuckles.
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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    Default Re: The Knuckles

    Or put a thin layer of petrolium jelly on your knuckles should do the trick in addition to Chris's post

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