Happy Birthday Sharla

[Chris Nagel]

We're all looking forward to putting up with another year of your whining and questioning.







JUST KIDDING!


You have a good heart and you're one of the most thoughtful posters here, although you've usually had a lot of questions on your mind, we've all benefited from you being here. Good Luck with at the Uni, and Happy Birthday.

[Trainer Monkey]

Happy B-day Sharla
And I never post on happy b-day threads

[Youngblood]

I always post on Happy BDay threads. So happy Birthday!

But it is special when it is one of our own Training Forum'ers, so with that I say...















Congrats...ura an old(er) fart now! Enjoy!


(honestly tho, wishing you a great year Sharla. you deserve it )

[leggy]

have a good one mate

[Scrap]

Happy Birthday Young Lady.

[Preme]

Hope you had a good brithday chick

[Andre]

Cool, Happy B day, hope it was great Sharla.

[Sharla]

Thanks everyone!

I had a quiet birthday with a few family and friends but that's how i like em!

Thanks everyone for your wishes and Chris for remembering!

I really appreciate it and i appreciate everyone putting up with all my questions, winging and whining!

I wanted to rep everyone but as is typical of my ask the trainer colleages you all generally say something intelligent / funny / helpful way too often and i've repped you before so can't do it again!

Some of you i am just now able to rep again now but really you all know 99 % of my rep goes to people on the board because you're all first class.

[wesrman]

Happy Birthday ! ! ! !

[Sharla]

Thanks Wes!

your training log always looks pretty busy so it's not suprising your smiley choice is even athletic!

[Salty]

Happy birthday Sharla, easily one of my favourite posters on here, when you aren't swamped with uni work. I hope everything is working out well for you and wish you the best of luck

[Sharla]

Thanks Salty!

Now you're free of your exams I imagine you're going nuts in the gym!

Hopefully i will be too and referencing all your bodyweight exercise posts for inspiration soon enough!

[sourpuss]

Yay! Happy Birthday! I'm glad you enjoyed your day.

[Sharla]

Thankyou sourpuss!

It's not too suprising you're a graphic designer!

Actually my sister knows my favourite cake (and the best in the world bar NONE) is banana caramel cake.

Which is saying something because I do have a chocolate obsession so to overcome my choc mud desires banana caramel is pretty damn nice!

She bought be a whole banana caramel cake - it's gone already - other people did have some.

[Chris Nagel]

Thankyou sourpuss!

It's not too suprising you're a graphic designer!

But not quite as surprising as the fact that she baked the cake herself and then put it in the scanner for your delight.

Anyways, I hope you've had enough carb loading for your birthday, hopefully that ought to hold you (via guilt) until the next holiday feast. Over here it's another victory for obesity as Thanksgiving feast is around the corner.