Im just starting in boxing. been training about a month, and i can pop my jab out once pretty quick, but how do you throw 2-3 jabs quickly? or how do you work on throwing them quicker, because when i throw more then 1 its slow.
Im just starting in boxing. been training about a month, and i can pop my jab out once pretty quick, but how do you throw 2-3 jabs quickly? or how do you work on throwing them quicker, because when i throw more then 1 its slow.
You can work your left hand like a wheel, or you can throw it so that the only motion is in rotating your fist as your pop your arm straight. At one month is, however, I would suggest throwing it properly, and repititively. You'll find, as you gain experience, that multiple jabs are a whole lot more strategy based than speed based.
Practice. Unfold that arm well, but don't snap it, and bring it back every time. As you practice your muscles will become more accustomed to it. You'll be jabbing quick and stinging away in no time.
alright thanks guys
Novices think of punching out instead of the entire motion (extension and recoil). When you think of a punch think of where it starts, how it extends and how it recoils (and where you want to be after you throw it). Then go to the heavy bag, throw single jab, double jab, triple jab, triple jab, double jab, single jab, single jab, double jab, triple jab, etc. Try to make it through an entire round, practice moving right, left, forward and back as you throw (as you progress). Some of your problem may be muscle development.
Okay thanks guys
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