Ask the Trainer [Archive] - Page 12

Sitting in bed? (2 replies)
First Fight... and Concussion! (4 replies)
whats yer favourite supplement? (3 replies)
need help? (2 replies)
Confidence (5 replies)
hard spot on my heavy bag? (2 replies)
knuckle injury help (7 replies)
Running long distances (6 replies)
speed (58 replies)
About to start boxing. (11 replies)
cracked my foot:( (8 replies)
(Stupid) Bodyweight Exercise Questions (2 replies)
how much do I weigh????? (2 replies)
does my physical shape and past body abuse make me a lost cause? (17 replies)
How often for cardio? (22 replies)
Floor to Ceiling ball? (5 replies)
speed bag platform (5 replies)
Too young to diet? (3 replies)
Quit? (16 replies)
Dammit man.....It's 5:00am and i gotta run (16 replies)
Crazy weight-making! (4 replies)
would this work? (28 replies)
The LEAST important punch in boxing (24 replies)
Check out my speedbag platform (17 replies)
My return to boxing (3 replies)
My Lil Brother....... (8 replies)
Strength is nothing with out technique (9 replies)
how to improve my foot work? (2 replies)
How to improve my shoulders (23 replies)
too young to box; too old to box? (5 replies)
Is 16 too young to want to really get into boxing?? (19 replies)
Feedback wanted: new gloves. (8 replies)
why does the Left Hook always drop Vargas? (7 replies)
LOOKING FOR SOMEONE LIVING AROUND MONTANA USA (13 replies)
my nephews training videos (5 replies)
Speed bag tips? (7 replies)
Good new for all us non-south paws (13 replies)
Check It Out (2 replies)
resistance band workouts (5 replies)
Spit and Slobber (9 replies)
knuckle push ups (12 replies)
weirdest pain when throwing right hooks (18 replies)
I thought I'd share this with you all.. (6 replies)
Bernard Hopkins no longer Bored as Hell, Training Ishe Smith!!! (9 replies)
Help Me Choose A Starter Kit (5 replies)
The transition from amateur to PRO (6 replies)
This K1 fighter from Korea is bigger than Valuev! (38 replies)
No abs? (5 replies)
resistance bands (6 replies)
Ned help in finding gym in CT (4 replies)
Is It Possible (7 replies)
Heavy Bag upgrade (3 replies)
Best MP3 Player for Running? (1 replies)
NEW BOXING RULE, FROM ICE :) (9 replies)
Question about technique on the bag (14 replies)
Fast hands (12 replies)
Graveyard and Training (3 replies)
Gum Shield (15 replies)
I need help making a boxercise type routine....? (4 replies)
How to Hang a Punch Bag in my basement? (2 replies)
amatuer shorts (3 replies)
WEIGHT /boxing style...advise please (7 replies)
Boxing and Work (6 replies)
My Videos There Not Good But Im Still Training Tell Me What I Need To Change (32 replies)
Punching with weights.? (29 replies)
i need to lose alot of weight.......Need good diet (6 replies)
Plyometrics (17 replies)
Weight problems (4 replies)
Lean Body Mass (17 replies)
Im 19 years old n want to start (5 replies)
WeightLoss........<> (7 replies)
i sparred for the first time yesterday.... (7 replies)
I have to Backyard spar this....any tips? (37 replies)
working the jab......? (7 replies)
Unhealthy weight loss?!?!?!? (2 replies)
Interested to begin (10 replies)
rubber filled? (7 replies)
boxing ring (15 replies)
To weight train or not to weight train, that is the question..... (8 replies)
NEED SOME TIPS (2 replies)
neck harness (3 replies)
warming up before a match (7 replies)
Do boxing gyms (11 replies)
Gloves (again) (13 replies)
Birth Defect: Serious Problem... or is it? (12 replies)
Please explain to me how more is not enough (15 replies)
Injury (9 replies)
The Best Boxing trainers (19 replies)
Protein supplements (21 replies)
Preparations for my first Amatuer Bout (5 replies)
What's a good cardio routine for............. (9 replies)
amatuer gloves (4 replies)
Heavy bag question (6 replies)
What kind of punchbag do you's recommend? (3 replies)
favorite plyometric exercise (2 replies)
ringside gloves (18 replies)
abs (1 replies)
HIIT training (8 replies)
i am (4 replies)
1st timer in Boxing Gym & speed bag help (8 replies)
Biking! (2 replies)
how many days a week (5 replies)
Dash in (2 replies)
Looking for a boxing club in Glasgow (8 replies)
Why I don't think Winky's defense is the most effective. (18 replies)
DIETS FOR AMATEURS!! (4 replies)
just a thought (4 replies)
not enough fights (9 replies)
When you go running in the morning (46 replies)
if you go to the gym twice a day (20 replies)
Peek-A-Boo Style (13 replies)
Hand wraps in the washing machine? (10 replies)
Newb Wanting to know how to get started (1 replies)
31 too old to start learning to fight? (41 replies)
evergel glove wraps (10 replies)
anchor bolts (5 replies)
heavy bag filling (5 replies)
abs (6 replies)
cutmen, and trainers (1 replies)
Taking Breaks (1 replies)
I may have broke a bone in the back of my hand (4 replies)
dropping weight for first time (3 replies)
Slip ball, anyone? (1 replies)
The first time ever you sparred.. how was it? (28 replies)
Match Tomm, and Saturday (10 replies)
speed bag question (8 replies)
Scrap, just wondering your opinion on this stretch (3 replies)
which glove is better (8 replies)
crunches (8 replies)
How can I improve my footwork? (15 replies)
Need advice on training (3 replies)
thinking about starting to box and have some questions (8 replies)
head movement (15 replies)
Best competitive gym in St. Paul/Minneapolis (0 replies)
Boxing Diet? (5 replies)
Getting bag soon! (5 replies)
Boxing ring dimensions? (4 replies)
chest muscels (10 replies)
What Music Would You Recomend To Warm Up To (13 replies)
Hey guys, thinking about starting boxing, suggestions please. (8 replies)
what (8 replies)
Height Trouble (7 replies)
Losing Weight (17 replies)
help from adam, scrap or any other guys greatly appreciated (14 replies)
I Think I'm Going To!! (3 replies)
message for adamgb! (12 replies)
Might get some ring time! (5 replies)
One arm Push ups... (6 replies)
New gloves and sore hands (9 replies)
How long till first fight??? (14 replies)
Problem? (2 replies)
Easy gloves to put on with EverGel. (0 replies)
AdamGB, Can you reccomend a gym (5 replies)
Training gloves (2 replies)
Amateurs (4 replies)
First Fight June 24th need advice! (17 replies)
Bigger Quiker? (8 replies)
Best Hook (31 replies)
Mouthguard (1 replies)
gain muscle (7 replies)
Gaining Muscle (7 replies)
The double-end bag (5 replies)
How many amatuers fighters to a gym? (2 replies)
A revolutionary training suppliment: Kellog's frosties (6 replies)
Only a Sparring Session,but Soliman is Taking Kessler to School (58 replies)
tabata intervals (3 replies)
total beginner (5 replies)
cant gain weight (13 replies)
Boxing with braces (8 replies)
just bought a shockdoctor gumshield (1 replies)
Hey Spider, you had that bout yet? ;) (22 replies)
left arm strength (4 replies)
types of punches (2 replies)
Question about stamina? (7 replies)
how to improve your handspeed ???? (7 replies)
Punch Bag (4 replies)
After a Metacarpal Break (2 replies)
good to be back (2 replies)
hooking off the jab? (8 replies)
finding a mouthguard (14 replies)
Compliment (14 replies)
Spitting (7 replies)
muscle (10 replies)
knuckles or finger joints (4 replies)
Is it normal to be faster when hitting something then not hitting something? (8 replies)
Power (5 replies)
What would a pro boxers training routine be, if he's NOT preparing for a fight? (16 replies)
Tricks Of The Trade? (11 replies)
Any reccomendations for the best boxing coaches in Glasgow? (1 replies)
Sore KNEE'S (4 replies)
How the hook works (3 replies)
Scrap, grey... what do you think of this guy? :p (13 replies)
Anybody Know What Winkys Training programme is??? (3 replies)
Billy 'The Preacher' Graham: Trainer of Champions (17 replies)
Pains in my shin (12 replies)
Running Hard.....Fatigues your body? (2 replies)
few questions (10 replies)
what hurts most? (1 replies)
Very good sparring partners for Kess before the Tsypko fight (16 replies)
Can Anyone Help. I have been trying for 3 days and no answer as yet (37 replies)
What Works For You (3 replies)
need help with starting to work out again? (6 replies)
getting taler wen u loose weight? (5 replies)
Wobbley (6 replies)
speed bag? (7 replies)
Loss of Metabolism? (1 replies)
ICE ADVICE...I had to shorten it for the site...UNEDITED...... (2 replies)
Wrapping you hands or wearing gloves for speedbag work? (2 replies)
Gloves - Are 8oz gloves killers? (6 replies)
Anyone hit the ol' speedbag? (4 replies)
Going up in Weight (10 replies)
Just picked up a speed bag (5 replies)
Need some help!! (8 replies)
Seeing Red Dots (7 replies)
NEED YOUR HELP!!!! (12 replies)
Which Is Better for a Workout without increasing weight (4 replies)
Golden gloves (5 replies)
Body getting cut but too skinny and need to get bigger. How and best way ? (16 replies)
I need sum advice! (6 replies)
am i not supossed 2 breath through my mouth? (7 replies)
Should you eat before or after a workout? (If you want to gain weight) (1 replies)
Question for Gutshot/Scrap (2 replies)
Plans (1 replies)
Can you do bodyweight excercises everyday and continue to grow?? (6 replies)
Can you build size by doing body weight excercises?? (7 replies)
Did Delahoya use weights in his training regime or just bodyweight?? (6 replies)
Just Starting (14 replies)
Punchy- How long will it last? (11 replies)
Anyone seen this? ...Girl gets run over by a train, really disturbing (1 replies)
[video]Me training in the gym (11 replies)
Sparring, and Matches.. (11 replies)
WOW - 1st Sparring Match (8 replies)
What's your training background? (40 replies)
How helpful is this forum to a man who is trying to box professionally.. (19 replies)
tying string around your ankles. Does it help your balance? (7 replies)
exercise? (6 replies)
pressups? (7 replies)
Tarver training camp notes (5 replies)
Impossible To Drop The Weight (19 replies)
next season (5 replies)
Finding Amature Bouts (1 replies)
FAO People Who Train Regularly (20 replies)
speed and power?? (7 replies)
Can someone outline weights (0 replies)
losing weight! (5 replies)
contest glove size (15 replies)
taking punches (5 replies)
Running distance (2 replies)
Koncrete Promotions gym (11 replies)
hard training ? at work ? (12 replies)