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  1. Those Little things (21 replies)
  2. New Training Camp Opens 12/5/2009 (0 replies)
  3. Suggestions for hanging a heavy bag (2 replies)
  4. What have you used for muscle pain? (2 replies)
  5. Ezzard Charles - Lessons from the Old School... (13 replies)
  6. Bute sparring in Miami with the Road Warrior (0 replies)
  7. Training device (36 replies)
  8. Shoulder Roll question (3 replies)
  9. Kind of a dumb question, but.. (8 replies)
  10. new guy (11 replies)
  11. Roger Mayweather's Padwork (5 replies)
  12. Toughening skin (8 replies)
  13. achilles tendon (17 replies)
  14. Boxing Gym Help (2 replies)
  15. Fernando Vargas back in training (12 replies)
  16. Shoulder bursitis and Age a problem? (6 replies)
  17. Boxing for beginner (1 replies)
  18. Following faster fighter/Landing combos (2 replies)
  19. fighters and people who spar help?!?! (2 replies)
  20. ok need a bit of help... (7 replies)
  21. Question about gloves. (7 replies)
  22. Ok this is my youngest daughters footwork. (22 replies)
  23. Question about the Left Hook (2 replies)
  24. Intimidating trainer (17 replies)
  25. me Sparring tell me what yall think? please (17 replies)
  26. A Night of Fights at My Gym (57 replies)
  27. Things you have learned in life that cuts time and makes things easier. (40 replies)
  28. Avoiding right hook to the body (12 replies)
  29. I need jaw surgery :( will it affect me? (1 replies)
  30. Interesting (17 replies)
  31. Dislocated shoulders--Can I still join? (26 replies)
  32. A few questions (6 replies)
  33. Double wrap? (11 replies)
  34. legs (1 replies)
  35. I have this question.. (8 replies)
  36. Pavlik cleared to resume training - Williams back on for December 5th? (3 replies)
  37. Should i do weights? beginner questions thanks... (5 replies)
  38. Problem in training (10 replies)
  39. rate my home boxing routine? (0 replies)
  40. You wont believe this (35 replies)
  41. is this a good weight training split? (1 replies)
  42. New Cotto Training/Sparring/Interview Video's (5 replies)
  43. What sparring gloves do you use? (3 replies)
  44. Training after lay off (4 replies)
  45. Jab, then step to the right.... OR...??? (4 replies)
  46. Shoulder question... (4 replies)
  47. Inside fighting (5 replies)
  48. Transitions between Outside Fighting to Inside Fighting? (3 replies)
  49. Marquez's training schedule (15 replies)
  50. Making a punching bag (2 replies)
  51. Questions before I try starting to box, please help. (6 replies)
  52. A video trailer for my boxing club (9 replies)
  53. Routine (8 replies)
  54. Keeping healthy joints (5 replies)
  55. Hiit in the morning while i train at night? is this ok? (1 replies)
  56. My Routine Is almost done, one last thing, hiit in morning, weights at night? (0 replies)
  57. tendonitis (Tennis Elbow) (7 replies)
  58. Can i get ripped doing this? (15 replies)
  59. Taller guys working the body? (2 replies)
  60. Some refs are good! (8 replies)
  61. How long am I out? (5 replies)
  62. In Bad Shape (9 replies)
  63. boxing theory (22 replies)
  64. exchanges (2 replies)
  65. Wilder breaks hand, out for two months (3 replies)
  66. southpaw problems (16 replies)
  67. Weighted Bag Gloves? (14 replies)
  68. Relaxing in the ring (12 replies)
  69. Transformations (10 replies)
  70. Slipping to the inside (4 replies)
  71. a preposterous tip from a beginner :p (3 replies)
  72. Need DEB workout advice (6 replies)
  73. oliver harrison gym Manchester? (2 replies)
  74. Side stepping (3 replies)
  75. Side Step question (0 replies)
  76. Footwork and body coordination training (1 replies)
  77. what weight boxing gloves? (3 replies)
  78. Weaving technique (9 replies)
  79. Fight in October (1 replies)
  80. creatine (7 replies)
  81. help with weight loss (3 replies)
  82. Started back (5 replies)
  83. Double end bag installation (2 replies)
  84. Pick apart my training routine/rate (1 replies)
  85. How Old is Too Old? (4 replies)
  86. Tips to win an Ametuer fight on points? (8 replies)
  87. Am I too old? (6 replies)
  88. This just makes me wanna go and train! (0 replies)
  89. How important is quality sparring? (16 replies)
  90. well yesterday was the first day... (0 replies)
  91. I want to get into amateur boxing. Please advice (8 replies)
  92. Help me all you can please. (6 replies)
  93. Question About Gloves (1 replies)
  94. Advice lower body and upper body. (3 replies)
  95. Anyone have this happen to them before? (2 replies)
  96. ok just got a call... (5 replies)
  97. Ruins (25 replies)
  98. Meldrick Taylor vs. Buddy McGirt (3 replies)
  99. Boxing training for my son (0 replies)
  100. Help with glove size/weight (10 replies)
  101. Swelling In Between Knuckles. (5 replies)
  102. Body Punching Problem (1 replies)
  103. Cheap way to prevent Cuts/Swelling from decreasing (3 replies)
  104. Any advice? (7 replies)
  105. Knee problems (5 replies)
  106. Tabata straight after boxing. Advice !? (10 replies)
  107. Hand speed best way for improvement? (1 replies)
  108. Cor Blimey (4 replies)
  109. IS Kevin Rooney Training at the Cus D'Amato Boxing Gym (4 replies)
  110. How do I overcome this defensive fighter? (3 replies)
  111. vids of me boxing on the bag and double and bag (3 replies)
  112. Gym membership (10 replies)
  113. Digestion- Any advice? (4 replies)
  114. Awesome's Training Blog (1 replies)
  115. 3 mile run (30 replies)
  116. Advice (11 replies)
  117. All Training Secrets Revealed! (4 replies)
  118. kettlebells (2 replies)
  119. First Amateur Fight - Need your advice. (2 replies)
  120. IS Kevin Rooney Training at the Cus D'Amato Boxing Gym (0 replies)
  121. Help with my diet? (1 replies)
  122. Advice from the experts (6 replies)
  123. Big (1 replies)
  124. training guidence (1 replies)
  125. Do yu wear anything underneath your handwraps? (6 replies)
  126. Left hook !- Palm down, or palm facing? (4 replies)
  127. Abs (9 replies)
  128. Punch Power??? (2 replies)
  129. reach (2 replies)
  130. Gain Weight (13 replies)
  131. dont understand (5 replies)
  132. glutamine (1 replies)
  133. breakfast (7 replies)
  134. Routine Help Needed - Boxers Physique - Cruiserweight Weight Class (1 replies)
  135. weight loss, quickly (21 replies)
  136. Bobby Gunn Training Camp Update! (1 replies)
  137. Question about pull-ups and chin-ups... (11 replies)
  138. Focus pad training question (7 replies)
  139. shaddow boxing (2 replies)
  140. Build a heavy bag stand (15 replies)
  141. Skipping (26 replies)
  142. footwork (6 replies)
  143. My sparring video, lols (1 replies)
  144. Help... this sucks, what can i do? (20 replies)
  145. How much does eating poorly once in a while set you back? (8 replies)
  146. My Sports Blog (2 replies)
  147. Walking weight and fighting weight? (2 replies)
  148. Issues on reach (10 replies)
  149. Who makes the best heavy bag and bags in general? (0 replies)
  150. Sad News, David Carradine dead (30 replies)
  151. Big Problem. (8 replies)
  152. Lead Hook Question (7 replies)
  153. confidence. (18 replies)
  154. Fighting off your back foot... (9 replies)
  155. Question on fractures,sprains ?? (8 replies)
  156. Pain in my calves, but wanna keep running! (5 replies)
  157. Setting up the Double Left Hook? (11 replies)
  158. Handspeed (26 replies)
  159. A faster jab (1 replies)
  160. Skipping ? (3 replies)
  161. jogging program (3 replies)
  162. Is blocking really that bad?? (5 replies)
  163. Head movement with Jab? (3 replies)
  164. Slipping is NOT head movement? (13 replies)
  165. Shadow boxing advice? (5 replies)
  166. Mack last day of sparring (2 replies)
  167. Anyone Try the P90X Exercises? (8 replies)
  168. What should I be eating before and after exercising? (8 replies)
  169. Am i Using the Slip Bag Correctly? (5 replies)
  170. Jab-Cross Instructional Video (Advanced method) (1 replies)
  171. New York Boxing Gyms? (1 replies)
  172. Lonsdale Professional Sparring Glove (0 replies)
  173. Lonsdale Professional Sparring Gloves (1 replies)
  174. Best fighters with a jump rope today? (17 replies)
  175. VIDEO: Floyd Sr talks about the fight, blow for blow (also training camp) (7 replies)
  176. water (8 replies)
  177. Inside Fighting- Overhand Rights or Crosses? (3 replies)
  178. trainers wages (6 replies)
  179. Hydroxycut (6 replies)
  180. Exercise problem/concern (17 replies)
  181. Workout question/problem: (4 replies)
  182. Sparring Tactics? (4 replies)
  183. stance (0 replies)
  184. Help for defense against left hands (5 replies)
  185. 82nd Annual Golden Gloves (0 replies)
  186. Diego Corrales gives fight tips (2 replies)
  187. stepping in? (2 replies)
  188. Fighting taller opponents? (7 replies)
  189. Example of a good amateur boxing gym (31 replies)
  190. My first fight (15 replies)
  191. vid of me boxing on a heavybag (0 replies)
  192. JT Rock's search for a punching bag (76 replies)
  193. P90x (1 replies)
  194. vid review or at least a partial one (10 replies)
  195. Body Rhytm. (4 replies)
  196. Check out my documentary I made about my local gym? (2 replies)
  197. Check out the documentary I made of my local gym (13 replies)
  198. There's a new Machine at my Gym! (2 replies)
  199. Fighting against the ropes (0 replies)
  200. curious (16 replies)
  201. Cissus Quadrangularis? (2 replies)
  202. Faster jab after a kettlebells workout (9 replies)
  203. Our favorite pitchman, Vince "ShamWow" Shlomi arrested for punching hooker (14 replies)
  204. what happens when your nose gets broken?? (1 replies)
  205. Counter Left Hook, any need to follow up? (6 replies)
  206. Jorge Linares Training/Sparring Videos (0 replies)
  207. confused? (2 replies)
  208. Best/Most Efficient Way to Bulk up? (31 replies)
  209. Stiff Jab (4 replies)
  210. Body punching VS Head hunting: case and (9 replies)
  211. Looking for gym/trainer in NY? (0 replies)
  212. How to box an opponent with a longer reach? (11 replies)
  213. What can you expect from a southpaw boxer (10 replies)
  214. In-and-out (6 replies)
  215. Anyone train at the Wild Card Gym? (2 replies)
  216. Meditation (12 replies)
  217. Easy Way to Lose Weight (16 replies)
  218. Hurt thumb (16 replies)
  219. Improving flexibility? (1 replies)
  220. Help with hand injury (7 replies)
  221. jab/cross (1 replies)
  222. Fellow Saddo's,Please watch this video of my local boxing gym! (8 replies)
  223. Jab too predictable (11 replies)
  224. How to best throw a left hook to the body? (6 replies)
  225. Workout songs? (15 replies)
  226. Anyone had a herniated disc before? (5 replies)
  227. Combinations (7 replies)
  228. How much more will I grow? (5 replies)
  229. 2 stone in 2 months? (6 replies)
  230. Master's Tournament (14 replies)
  231. Lose Weight (0 replies)
  232. Anyone have any experience of travelling to Europe by train? (8 replies)
  233. Im got a nooby question (3 replies)
  234. Crosses and Overhands? (2 replies)
  235. stepping in with jab? (11 replies)
  236. Since this is Ask The Trainer (11 replies)
  237. Losing muscle (8 replies)
  238. Me on heavybag (15 replies)
  239. Anyone training in manchester? (1 replies)
  240. Boxfituk vs fit-box (0 replies)
  241. train myself? (2 replies)
  242. How to throw a left hook (6 replies)
  243. Why should steroids be considered not as bad as load wraps? (20 replies)
  244. Body shot-long term damage (13 replies)
  245. Bontz/Mahfood (0 replies)
  246. Headgear (5 replies)
  247. Title Has Some Nice Prices (5 replies)
  248. Just started boxing, what should my training schedule look like? (1 replies)
  249. Booze's quest for fitness (5 replies)
  250. Missy's Training Log (17 replies)