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Reference board full of useful posts and links.

  1. Variations on a theme; lo-risk body punches.

    Started by greynotsoold, 07-12-2005 11:39 PM
    boxers, hook, punch, punches
    • Replies: 3
    • Views: 1,456
    greynotsoold
    07-16-2005, 07:42 PM Go to last post

  2. The Problem with blocking punches... -greynotsoold

    Started by Chris Nagel, 07-12-2007 09:50 PM
    advice, calzaghe, defence, fight, free, gloves, hook, jeff lacy, points, punches, punching, ropes, size, stream
    • Replies: 0
    • Views: 1,454
    Chris Nagel
    07-12-2007, 09:50 PM Go to last post

  3. Question about the technical stuff in fighting

    Started by KO, 05-23-2005 06:12 PM
    power, punch
    • Replies: 1
    • Views: 1,438
    greynotsoold
    05-23-2005, 11:08 PM Go to last post

  4. jab hand

    Started by lugzman, 01-19-2006 12:22 AM
    boxers, jab, range
    • Replies: 3
    • Views: 1,435
    Andre
    01-20-2006, 05:11 AM Go to last post

  5. Question Double end bag

    Started by Sandman1995, 03-02-2012 09:19 PM
    bag, bags, double, end, improve, punches
    • Replies: 3
    • Views: 1,412
    Sandman1995
    03-08-2012, 09:05 PM Go to last post

  6. greynotsoold- Counter Attacks

    Started by Chris Nagel, 06-14-2007 07:20 PM
    dangerous, hook, inside, jab, punch, stance
    • Replies: 0
    • Views: 1,391
    Chris Nagel
    06-14-2007, 07:20 PM Go to last post

  7. Lightbulb Rating Your Motivational Factors

    Started by Chris Nagel, 11-11-2008 06:17 PM
    accomplish, action, competition, exercise, hook, images, impact, improve, personal, physical, record, size, training, video
    • Replies: 12
    • Views: 1,382
    Sharla
    11-14-2008, 06:23 AM Go to last post

  8. Strengthening the neck.

    Started by Jamoie, 10-24-2006 04:29 AM
    ability, boxing, strength, title, weights
    • Replies: 2
    • Views: 1,374
    Jamoie
    10-25-2006, 04:20 AM Go to last post

  9. CounterPunching: Right hand Counters to Right Lead

    Started by Chris Nagel, 07-12-2007 10:03 PM
    boxing, hook, index, inside, punches, size, topic
    • Replies: 0
    • Views: 1,366
    Chris Nagel
    07-12-2007, 10:03 PM Go to last post

  10. Am i seeing things? The mystery of the double step.

    Started by Walker Smith Jr., 11-21-2007 07:56 AM
    alexis, double, gym, jab, knee, knowledge, power, rewatching, ropes, youtube
    • Replies: 10
    • Views: 1,358
    donnydarkoIRL
    12-20-2007, 03:15 PM Go to last post

  11. Andre: Training Stuff [Recovered from April 06, 2004]

    Started by Chris Nagel, 09-09-2007 06:40 AM
    action, feet, fight, footwork, imagine, index, power, range, recovered, topic, training
    • Replies: 0
    • Views: 1,334
    Chris Nagel
    09-09-2007, 06:40 AM Go to last post

  12. greynotsoold - Elements of Defense: Slipping Punches

    Started by Chris Nagel, 06-14-2007 07:25 PM
    boxers, hook, inside, jab, knee, punches, punching, range
    • Replies: 0
    • Views: 1,325
    Chris Nagel
    06-14-2007, 07:25 PM Go to last post

  13. greynotsoold - Hitting

    Started by Chris Nagel, 06-14-2007 07:41 PM
    achieved, boxing, cat, double, feet, knockout, legs, power, punching
    • Replies: 0
    • Views: 1,325
    Chris Nagel
    06-14-2007, 07:41 PM Go to last post

  14. greynotsoold - Blows and Blocks: The Left and Right Uppercuts

    Started by Chris Nagel, 06-14-2007 07:44 PM
    accomplish, advice, bag, footwork, heavyweight, imagine, improve, knowledge, punches, quality, range, rope, rotation, stance, training, tyson, wrist
    • Replies: 0
    • Views: 1,303
    Chris Nagel
    06-14-2007, 07:44 PM Go to last post

  15. Sidestepping

    Started by greynotsoold, 07-17-2005 01:26 AM
    feet, points, stance
    • Replies: 0
    • Views: 1,285
    greynotsoold
    07-17-2005, 01:26 AM Go to last post

  16. Arm-on-bag

    Started by Rocky Balboa, 02-20-2009 05:52 PM
    bag, free, google, jab, ring
    • Replies: 6
    • Views: 1,277
    Howlin Mad Missy
    04-08-2009, 10:08 AM Go to last post

  17. CounterPunching: left hand counters v. the jab

    Started by Chris Nagel, 07-12-2007 10:00 PM
    hook, index, inside, jab, punches, size, topic
    • Replies: 0
    • Views: 1,254
    Chris Nagel
    07-12-2007, 10:00 PM Go to last post

  18. greynotsoold - The Elements of Defense: Parrying

    Started by Chris Nagel, 06-14-2007 07:45 PM
    inside, palm, punch, stance, ward, wrist
    • Replies: 0
    • Views: 1,231
    Chris Nagel
    06-14-2007, 07:45 PM Go to last post

  19. Right Hand Counters After Parrying Straight Left Lead

    Started by greynotsoold, 07-08-2005 01:08 PM
    hook, inside, power
    • Replies: 0
    • Views: 1,191
    greynotsoold
    07-08-2005, 01:08 PM Go to last post

  20. Andre: Some thoughts worth sharing [Recovered from February 20, 2004]

    Started by Chris Nagel, 09-08-2007 10:36 PM
    index, recovered, topic
    • Replies: 1
    • Views: 1,190
    Andre
    09-09-2007, 12:07 AM Go to last post

  21. Were to watch?

    Started by ringside, 01-22-2008 08:29 PM
    punches, ring
    • Replies: 5
    • Views: 1,167
    donnydarkoIRL
    01-23-2008, 11:28 AM Go to last post

  22. How to establish body work? [Recovered from Jan 26, 2004]

    Started by Chris Nagel, 08-29-2007 02:02 AM
    advice, amateur, boxing, defence, end, fight, footwork, free, game, gym, hook, inside, jab, points, power, puncher, range, recover, recovered, size, switch, wrist
    • Replies: 0
    • Views: 1,161
    Chris Nagel
    08-29-2007, 02:02 AM Go to last post

  23. greynotsoold - Fighting Southpaws

    Started by Chris Nagel, 06-14-2007 07:26 PM
    advice, boxing, inside, knockdown, marquez, mayweather, range, raul marquez, toney, zab
    • Replies: 0
    • Views: 1,155
    Chris Nagel
    06-14-2007, 07:26 PM Go to last post

  24. greynotsoold - Fundamental Blows and Blocks: The Jab

    Started by Chris Nagel, 06-14-2007 07:30 PM
    create, jab, palm, power, punch, punches, stance, ward, wrist
    • Replies: 0
    • Views: 1,155
    Chris Nagel
    06-14-2007, 07:30 PM Go to last post

  25. greynotsoold- Blocking Punches

    Started by Chris Nagel, 06-14-2007 07:17 PM
    hook, inside, jab, punches
    • Replies: 0
    • Views: 1,152
    Chris Nagel
    06-14-2007, 07:17 PM Go to last post

  26. CounterPunching: Left Hand Counters to Right Lead

    Started by Chris Nagel, 07-12-2007 09:55 PM
    bag, hook, index, inside, phone, punches, size, topic
    • Replies: 0
    • Views: 1,145
    Chris Nagel
    07-12-2007, 09:55 PM Go to last post

  27. greynotsoold - Fundamental Blows and Blocks: The Straight Right

    Started by Chris Nagel, 06-14-2007 07:33 PM
    boxing, hook, inside, louis, overhand, palm, power, punches, stance, video, wrist
    • Replies: 0
    • Views: 1,110
    Chris Nagel
    06-14-2007, 07:33 PM Go to last post

  28. greynotsoold - CounterPunching: left hand counters v. the jab

    Started by Chris Nagel, 06-14-2007 07:22 PM
    hook, inside, jab, punches
    • Replies: 0
    • Views: 1,060
    Chris Nagel
    06-14-2007, 07:22 PM Go to last post

  29. Left lead hook

    Started by Von Milash, 05-24-2006 10:16 PM
    boxers, hook, inside, jab, power
    • Replies: 3
    • Views: 1,057
    Von Milash
    05-25-2006, 12:04 AM Go to last post
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