Alright well being in boxing/ufc or something with fighting has always been my dream for a long time. BUT just in the past year,year and a half both my shoulders have dislocated up to 5 times on each.
I had surgery on my right shoulder, did therapy for about a month 3 times a week and my doctor that did the surgery said I could stop and just lift at home and work it. Well I really didn't work it at home just until recently when my shoulder popped when I was bare knuckle boxing my friend.
Anyways to my question:
Is there anyway I can still join boxing and train to strengthen my shoulder muscles?
Additional Information:
I had surgery on my right shoulder about 4-6 months ago,, cant remember.
Left shoulder has dislocated about 4-5 times now.
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