Quote Originally Posted by Scrap View Post
Go back and read the Biochemistry of Exercise,then come back and tell us it again.
That's from 1999. This discovery is apparently quite new.

If you don't believe me, read these

Lactic acid, myths,legends and reality - the ABC - A Time-to-Run - Exercise Physiology scientific aspects of various topics that interest runners

Feel the Pain? Don't Blame Lactic Acid | LiveScience

http://www.nytimes.com/2006/05/16/he...ion/16run.html

CoryHolly.com - Articles - Lactic Acid: Friend of Foe?

What's your view on it?