Quote Originally Posted by El Kabong View Post
Are they not giving you any rehab exercises? They should give you a Thera-band and have you doing really boring mundane exercises with your shoulder.....I had separated my shoulder and had bursitis in my rotator cuff and thats what they gave me to do
I've got several rehab exercises, but they're all aimed at stabalizing my rotator cuff and shoulder etc., and I'm not allowed to do any upper-body exercises other than the thermaband ones they gave me.

Things actually look pretty bad at the moment (relatively speaking of course). My shoulder isn't responding to treatment and my physiotherapist thinks that I possibly have a torn labrum and that I might need surgery. I need to get an MRI done, but because I live in Canada it is going to take a while, and then if I need surgery it's going to take even longer. Until then, I can't do anything but cardio and core/lower body workouts.