Losing muscle

[CFH]

Are they not giving you any rehab exercises? They should give you a Thera-band and have you doing really boring mundane exercises with your shoulder.....I had separated my shoulder and had bursitis in my rotator cuff and thats what they gave me to do

I've got several rehab exercises, but they're all aimed at stabalizing my rotator cuff and shoulder etc., and I'm not allowed to do any upper-body exercises other than the thermaband ones they gave me.

Things actually look pretty bad at the moment (relatively speaking of course). My shoulder isn't responding to treatment and my physiotherapist thinks that I possibly have a torn labrum and that I might need surgery. I need to get an MRI done, but because I live in Canada it is going to take a while, and then if I need surgery it's going to take even longer. Until then, I can't do anything but cardio and core/lower body workouts.

[El Kabong]

I've got several rehab exercises, but they're all aimed at stabalizing my rotator cuff and shoulder etc., and I'm not allowed to do any upper-body exercises other than the thermaband ones they gave me.

Things actually look pretty bad at the moment (relatively speaking of course). My shoulder isn't responding to treatment and my physiotherapist thinks that I possibly have a torn labrum and that I might need surgery. I need to get an MRI done, but because I live in Canada it is going to take a while, and then if I need surgery it's going to take even longer. Until then, I can't do anything but cardio and core/lower body workouts.

......oh really


....Do those rehab exercises like it's your job, that's all I can tell you, I separated my shoulder and had bursitis and I had to do rehab and I half assed it and ended up fucking my shoulder up again.