Hopefully this will help. Stand facing a wall, standing straight both hands locked against the wall feet shoulder wide. Now lock the legs tight so they dont move and try moving the hips, Oh dear.
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Re: True or false most pro boxers dont pivot the foot they push off it?
Hopefully this will help. Stand facing a wall, standing straight both hands locked against the wall feet shoulder wide. Now lock the legs tight so they dont move and try moving the hips, Oh dear.
Pain lasts a only a minute, but the memory will last forever....
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