Quote Originally Posted by Salty View Post
Heaps of good ideas in this article, personal favourite is the woods running. Helps you react to things flying at your face extremely well.

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I thought I was the only one who knew about that!

Sometimes when I am taking my dog for a run (am I am sure no one is around to see me ) I will take off and run in the woods, jumping over logs, ducking and weaving between trees.

Got to be 100% aware of what is directly in front of you and what is coming on on the ground below you, great to keep the reactions sharp. Taken a couple spills doing it, but the adrenaline is so high (my dog is usually chasing me biting at my legs) I jut get back up and keep going.

I like it, it makes me feel like a wild man. Always feel great afterwards.