I rap them a thousand times against a big hard metal tower that has something to do with our water heating system out in the backyard. But I do it VERY LIGHTLY. My rule of thumb is [color=green]"if your knuckles start hurting before your able to get to a thousand, then YOU'RE DOING IT TOO HARD"!!![/color=green] You can't expect to have brick-breaking fists in only a few weeks time.![]()
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