I'm hoping that two long runs a week, two sprint sessions and my boxing will help me to get back ripped in under two months; the liklihood?
You go for it mate!Thats my intentions too.Im 3/4 from my best now so i'll just keep mixing it up and keep sweating and grafting as much as healthly as possible........DONT FORGET THOSE STRETCHES BEFORE YOUR WORKOUT....THERE KEY!!!!!!
I'm hoping that two long runs a week, two sprint sessions and my boxing will help me to get back ripped in under two months; the liklihood?
You go for it mate!Thats my intentions too.Im 3/4 from my best now so i'll just keep mixing it up and keep sweating and grafting as much as healthly as possible........DONT FORGET THOSE STRETCHES BEFORE YOUR WORKOUT....THERE KEY!!!!!!
Thanks for the encouragement Yvonne, I'm nervous about this one, so I'm investing a lot of work in the build up.
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