best way to lose the last couple pounds...

[Youngblood]

youngblood just tried to msg you but couldnt. Not enough posts. Ill definatly start doing the tabata running. Cheers dude

I tried to message you back, sorry forgot about restrictions for PMs...like I said...I know nothing of losing weight, and am not even sure tabatas are best for that. I think jogging or what has been mentioned is prob. better for that. But for building cardio I know they are great.