Originally Posted by hitmandonny Thats good, the club sounds good for fitness. But perhaps a little strength training on the side. As Wesrman suggested, bodyweight exercises are fantastic. Heres a great thread here on the subject; http://www.saddoboxing.com/boxingfor...xcercises.html I do that stuff aswell at the gym. Also things like pushups, situps, burpees, dorsal raise, snake press ups, etc. I find the snake one to be the nastiest.
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