Shadow Box With Light Weights
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Re: Weighted Bag Gloves?
Shadow Box With Light Weights
Got Soul, Not A Soldier
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Re: Weighted Bag Gloves?
Resistance bands are a better way to go. I have a sports doctor I see, and he pointed out last year my training with light weights with quick movements and extentions, shadow boxing etc was likely one cause for a lot of lower back muscle probs I was having. That he sees the association quite regularly.Originally Posted by johnashton
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Re: Weighted Bag Gloves?
I enjoyed this thread thoroughly! - Thank you for that Adam...
You are the Creator of all that is, all that was, and all there ever will be.....
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Re: Weighted Bag Gloves?
Ahh ok I see what you mean. Great post, should go in the Most Useful/Important Subforum
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