Training Help

[donnydarkoIRL]

Are you doing push ups, pull ups and or lifting weights on top of the boxing?? This will affect how much protein, carbs calories etc. that you need to take in.

When I have sessions at the boxing gym it means I do punching bag, those annoying resistance bikes, circuit training, etc.

Thats good, the club sounds good for fitness.

But perhaps a little strength training on the side.

As Wesrman suggested, bodyweight exercises are fantastic.
Heres a great thread here on the subject;
http://www.saddoboxing.com/boxingfor...xcercises.html