Quote Originally Posted by greynotsoold View Post
When you pivot, you have to be softer on your feet. What that guy is showing, planting his left foot with all his weight on it, and then pivoting makes you a sitting duck. But, he has them throwing all their punches off the front foot which is a bad way of doing things. Even when he has that girl pull back, her weight stays on her front foot. That is an extremely limiting way of approaching the game.
pros and high level amateurs have a truism and that is boxers work in milliseconds by pushing off one can throw more flurries than by twisting.