Been hardening my knuckles...

[Andre]

So what proceedure are using to toughen them up ?

Slow and sure I hope .

I rap them a thousand times against a big hard metal tower that has something to do with our water heating system out in the backyard. But I do it VERY LIGHTLY. My rule of thumb is [color=green]"if your knuckles start hurting before your able to get to a thousand, then YOU'RE DOING IT TOO HARD"!!![/color=green] You can't expect to have brick-breaking fists in only a few weeks time.

There is a way. buckets of sand punch down into them.
few weeks later change the courseness o f the sand to beach sand then gravel .
next stage little polished stones .
next sharper gravel etc etc .
volcanic rock. metal.


By the way none of those things punch back and not many people stay still like holding a plank out in front of them ready for you to break them.