Quote Originally Posted by remorseless08 View Post
i need a little help here, I need to lose about 12 pounds and im finding it hard to lose the last little bit of weight. What method do you guys use for shedding weight. Like diets or cardio or anything that will work..
You could do with posting you're weight, size, bodyfat levels as well as diet and activity level etc...

that way you'd probably recieve better advice.