How long does it take for the average wimpy guy to build muscles?

[HattonTheHammer]

If your skinny you should be noticing muscle definition at a very early stage. If your a fatty it naturally takes longer as you have to get rid of the fat first

If however you happen to be as great as i am after 1 workout session you should look and feel like geoff capes

[ryanman]

If your skinny you should be noticing muscle definition at a very early stage. If your a fatty it naturally takes longer as you have to get rid of the fat first

If however you happen to be as great as i am after 1 workout session you should look and feel like geoff capes

Yep, Geoff Capes, well known to be a fine figure of a man.

[HattonTheHammer]

If your skinny you should be noticing muscle definition at a very early stage. If your a fatty it naturally takes longer as you have to get rid of the fat first

If however you happen to be as great as i am after 1 workout session you should look and feel like geoff capes

Yep, Geoff Capes, well known to be a fine figure of a man.

geoff capes is the single greatest human specimen to ever come from this planet

[ryanman]

If your skinny you should be noticing muscle definition at a very early stage. If your a fatty it naturally takes longer as you have to get rid of the fat first

If however you happen to be as great as i am after 1 workout session you should look and feel like geoff capes

Yep, Geoff Capes, well known to be a fine figure of a man.

geoff capes is the single greatest human specimen to ever come from this planet

I had a Sooty and Co VHS when I was a kid that had him in it. Sweep kicked his arse pretty bad.

[HattonTheHammer]

Yep, Geoff Capes, well known to be a fine figure of a man.

geoff capes is the single greatest human specimen to ever come from this planet

I had a Sooty and Co VHS when I was a kid that had him in it. Sweep kicked his arse pretty bad.

sweeps a dickhead, he rode sootys coattail for far too long. Sue was ok, she was giving sooty what he needed. Sweep was just a dick

The hardest kids tv character of all time was zippy from rainbow

[ryanman]

geoff capes is the single greatest human specimen to ever come from this planet

I had a Sooty and Co VHS when I was a kid that had him in it. Sweep kicked his arse pretty bad.

sweeps a dickhead, he rode sootys coattail for far too long. Sue was ok, she was giving sooty what he needed. Sweep was just a dick

The hardest kids tv character of all time was zippy from rainbow

Nah your way off Homo. Way off. Sweep was the power in that trio. Sooty used to suck Matthew off to get what he wanted and Sue just moaned ALL the time.

[HattonTheHammer]

I had a Sooty and Co VHS when I was a kid that had him in it. Sweep kicked his arse pretty bad.

sweeps a dickhead, he rode sootys coattail for far too long. Sue was ok, she was giving sooty what he needed. Sweep was just a dick

The hardest kids tv character of all time was zippy from rainbow

Nah your way off Homo. Way off. Sweep was the power in that trio. Sooty used to suck Matthew off to get what he wanted and Sue just moaned ALL the time.

Matthew was noncing all of them, common knowledge today

Dont get me wrong sooty was a tit, but at least he had the knowledge to shove one up sue every now and again. Sweep on the other hand just seemed frigid