Digestive system!!

[yvonne]

I've always taken fish oils, ever since I did my Leaving Cert really, but the word Glucosamine keeps popping up at various boxing training sessions, I must investigate further!

I'm aiming for a tougher session tonight.
It was cool yesterday, so I failed to really ignite, but I'm eating a special lunch so i should have plenty energy this evening.

Glucosamine is a really beneficial supplement to take daily mate.Please invest in it!!!I take two 500mg tables a day.It's scienticially proven to help cushion your joints.Take it regularly now mate and your body will thank you BIG TIME as you get older.Because as with old age your body will lose its natural defence especially in your joints and tendons(The loss of the Cartilage)and Glucosamine will help encourage to build and support your exsisting carilage!!!Im a thoughtful friend arn't i,ha.True though mate Get stocking up on the stuff and take it daily.

You know what, that could be brilliant for me!

Does it have any effects other than improve cartilage?

Funny enough i was going to mention that in me last recent Thread!No mate there's no side effects(Other than help your joints) whatsoever!!!!!!!You can buy it from more or less anywhere now(Due to it being really good)the like of Asda,Tesco or any other supermarket or shop!You cant go wrong mate!!Go for it!

[donnydarkoIRL]

Before you arrived at the forum Yvonee I dislocated my right shoulder a number of times.

More than likely I did some damage to the joints, so this would be a really greaty idea for me I think!

I've also heard of MSM Triple Flex...