Ask the Trainer [Archive] - Page 4

Interesting explanation of improving speed! (22 replies)
What size gloves for pad work? (1 replies)
PULL not PUSH your punches (27 replies)
Lessons Learned (3 replies)
Elastic Bands for Footwork (27 replies)
protective clothing (0 replies)
Novice Trying to Make a Purchase (9 replies)
need more fights (3 replies)
Free Boxing Training for Competition (repost) (0 replies)
Free Boxing Training for Competition (1 replies)
Pushing the bag (4 replies)
Any one here own a Punch Man/ Slam Man? (25 replies)
Something I noticed about breathing: Filling the gas tank? (8 replies)
The Noggin (2 replies)
Feet positioning with the jab-cross (7 replies)
suplements (1 replies)
The Double (triple jab) Jab (11 replies)
arm wrestles (1 replies)
Testing (5 replies)
vision test ??? (2 replies)
what would be best to buy at GNC? (4 replies)
Tabata - A few questions! (3 replies)
Out of Interest (4 replies)
How Do You Get Used To Being Punched To Be Able To Stand Up For Yourself? (12 replies)
What technique changes are there for shorter fighters? (6 replies)
Weight increase behavior (0 replies)
body (0 replies)
bodybuilding (0 replies)
desire (0 replies)
retain (0 replies)
Weight (0 replies)
Boxing Gym locations in Yulee/Fernandina/Amelia Florida area? (1 replies)
Please help with my stance! (2 replies)
30/40 minute gym regime - can someone help me out ??? (1 replies)
Question About Abs. (5 replies)
I Swam Over A Mile Today. (6 replies)
starting out (6 replies)
what are some good drills in boxing for jabs (8 replies)
Adamek training for Michael Grant (3 replies)
Anyone work in the fitness industry? (1 replies)
Please give me some feedback on my mittwork (video included) (11 replies)
Where do I go from here? (Advice) (1 replies)
so lost my first fight (24 replies)
Wieght training and fighting? (28 replies)
Jab = Instant Nose Bleeds (10 replies)
The Teacher of Sparring by Edwin F. Shaw (1 replies)
Front leg when jabbing (13 replies)
At home bag Menu - Please Critique (5 replies)
Polishing Technique need ideas (training while fasting) (10 replies)
Midrange Left Hook (Question for Fran) (7 replies)
Edge (8 replies)
Need mma help!!! (1 replies)
Need mma help!!! (0 replies)
Boxing shoes (13 replies)
Weight Loss/Running questions for the Trainer (5 replies)
New double end bag ideas.. (maybe) (5 replies)
What not to forget about in a fight or sparring? (11 replies)
Keeping them hands up!?!?!?! (11 replies)
Proprioceptive Training (31 replies)
Ideas (11 replies)
Sharp Wrist Pain Injury from hitting Heavy Bag without Wrapps (18 replies)
Knot in my kne... (2 replies)
defence against right cross (2 replies)
naturally circling left (7 replies)
Losing muscle (7 replies)
A question about the eyes (12 replies)
Burn (0 replies)
Jab seems to be the most tiring punch ! also getting bored on the bags... (21 replies)
Open Gym format? (1 replies)
Headgear advice (competition vs training) (19 replies)
Just another New Kid (11 replies)
Damn New to boxing (1 replies)
Training videos (0 replies)
Heavy bag drills (4 replies)
Combos against shorter fighters (5 replies)
advice for total beginner with no training (2 replies)
Rob Green has been training hard...... (2 replies)
What does your diet look like? (23 replies)
3 weeks into intensive training (4 replies)
Gym music (0 replies)
Few Equipment Questions (0 replies)
Question About Bulking Up. (7 replies)
New Bag Gloves (0 replies)
Looking to get more serious / need training advice (4 replies)
Interesting Read, which ones have you guys done? (27 replies)
Boxing career at 21 (16 replies)
Alan Donnellan wins pro debut! (48 replies)
Stitch (2 replies)
'Sitting down' on your punches (23 replies)
p90x? (4 replies)
slipping punches (again) (2 replies)
Okay HerbM (12 replies)
Favourite Boxing Drills (2 replies)
How to stop your elbows from flaring.... (17 replies)
Abs and muscle growth (16 replies)
Joining a gym (7 replies)
The health benefits of learning martial arts (2 replies)
Cutting the ring off (12 replies)
Bc Buckskin Gloves (3 replies)
How long does it take for the average wimpy guy to build muscles? (25 replies)
Since when did taking the train become a luxury? (15 replies)
Position of the lead hand (5 replies)
Question about Counterpunching and range (7 replies)
Guard for tall fighters (1 replies)
Sometimes when I'm on the exercise bike at the gym my weiner falls asleep... (17 replies)
Elbow Injury (1 replies)
How do i build more Stamina? (5 replies)
Blending Head Movement With Punching (16 replies)
Creatine? (5 replies)
Muscle milk ? (18 replies)
Stomach Pains (3 replies)
what could i do for my roadwork and what do you do (4 replies)
ballarat gym (0 replies)
Weight Control. (18 replies)
Hands a la Jazz - The Rise to Greatness (0 replies)
Workout/Training Music (15 replies)
Help With Fundamentals of the Right Cross (12 replies)
Interesting/Useful Boxing Youtube Channels (13 replies)
Movement Drills (24 replies)
Footwork Question--Pushing Off With the Trailing Foot (13 replies)
Fading while walking someone down (5 replies)
Boxer Diet (12 replies)
Wow (2 replies)
Specifically how DO we "relax"? (11 replies)
Need help selecting exercises to aid power (2 replies)
Movement...Help Tips.... (4 replies)
Back boxing Training progress (1 replies)
Good Sparring/Gym Videos (1 replies)
Equipment: Boots & Gloves (3 replies)
Perception of effort, not muscle fatigue, limits endurance performance (9 replies)
Dealing with pressure (fighters) (4 replies)
Help with chafing (1 replies)
Footwork Coaching (11 replies)
multiple metacarpal fracture (0 replies)
Another thing effecting training :@ (4 replies)
Back boxing few questions (3 replies)
How Do You Create Angles? (17 replies)
Am I at a quality Gym? (15 replies)
Tabata Training (21 replies)
Ribs (6 replies)
Rebounders/Mini-Trampolines (3 replies)
An advantage with turning punches over? (8 replies)
Squatting/boxing shadow boxing. (6 replies)
Ali footwork (13 replies)
Which knuckles do the hitting in boxing? (18 replies)
How often should I Do Road work?? (3 replies)
Gym timers? (5 replies)
Men and fitness classes (7 replies)
does it hurt to get hit with some headgears more than others? (6 replies)
Interval training can cut exercise time (2 replies)
Is 24 too old to start boxing? (17 replies)
whats this excercise called? (6 replies)
stretches for shins??? (4 replies)
Swiss Ball (3 replies)
plyometrics (15 replies)
Problem with bicep (2 replies)
Champion Fighting: Explosive Punching...Jack Dempsey 1950 (7 replies)
Eubank's training (11 replies)
improving your weaker side (15 replies)
Sauna or Steam Room ? (11 replies)
Tension (4 replies)
Need a new trainer. Anyone heard of these Aus trainers? (0 replies)
Fear of punches (17 replies)
undecided about what weight division (8 replies)
Needing help finding the right bag :( (3 replies)
Roadwork - Sprint or Jog? (8 replies)
Sparring (1 replies)
Eggs punishment (11 replies)
back pain (1 replies)
Punch to the ribs (1 replies)
The jab -- technically perfecting it (Help please) (11 replies)
Advice requested regarding a nose injury (1 replies)
Labrum tear (0 replies)
my 6 yr old son has headaches when punching bags, pls help, replys much appreceated (17 replies)
Ambidextirity, core strength and injections. (3 replies)
Protien Shake (1 replies)
Boxing gyms.....Please help! (4 replies)
Boxing - spend more time teaching than training? (3 replies)
Hands getting hot.. (3 replies)
what to eat after weigh in (6 replies)
legs like jelly (7 replies)
Starting the Day, training/breakfast (1 replies)
Not enough action during sparring? (1 replies)
Drinking water between rounds (1 replies)
gloves (4 replies)
Killer shin splits, please help (16 replies)
Jonny Havoc's Work out (0 replies)
Possible Counterattacks (7 replies)
Woody Bands (9 replies)
heavy bag routine (11 replies)
Boxing/Muay Thai Coach Needed for Monmouth County NJ Gym (0 replies)
Question about Southpaws (23 replies)
Getting Back that Motivation? (5 replies)
a fresh start (7 replies)
Survey about the process of becoming and being a professional boxer (7 replies)
how young can you start? (1 replies)
any exercises for imprving balance? (2 replies)
Drill techniques (1 replies)
The transformation begins!!! (35 replies)
Any excercises for better hip use? (6 replies)
Vo2 max (1 replies)
looks like a double end bag (1 replies)
Is being obese a hindrance to getting back in shape? (22 replies)
A neutrals perspective on the Manny debate .......... (69 replies)
Rocky Marciano's Underrated Defense (16 replies)
I'm looking to start boxing and need a little help (2 replies)
What do you think about this training for Stamina? (9 replies)
Anyone used Myprotein? (7 replies)
What to do... (2 replies)
Confused about the 1-2-3 combination (1 replies)
Your best training scenes in fight movies (5 replies)
nov/boxer, what 2 focus on (8 replies)
Is there anyone familiar with folding as a defensive technique? (5 replies)
help with uppercuts (8 replies)
plz let me know (48 replies)
New to Boxing in Blackpool (2 replies)
Trainers (0 replies)
Old School Training (0 replies)
footwork (3 replies)
Cerberus's Training Log (9 replies)
The Bleep Test (9 replies)
Shoulder Roll (6 replies)
Slipping straights to your left (12 replies)
transfer of weight (14 replies)
What Is The Difference Between A Stiff Jab And A Regular Jab (5 replies)
Six Pack (28 replies)
left hook follow through (7 replies)
Cross trainer (6 replies)
Defending the left hook + Stance question (7 replies)
slipping hands up or down? (5 replies)
Good idea to use a weighted belt? (1 replies)
How long shall i jog for? (2 replies)
got hurt tuesday sparring, I think!! (2 replies)
Groin Strain (11 replies)
which is more effetive for boxers Isometric or Plyometric? (9 replies)
starting back on the punchbags (1 replies)
when measuring reach (3 replies)
Just (finally...) set myself up as a Personal Trainer (16 replies)
One of my reg. sparring partners (2 replies)
Motivation to run (21 replies)
121 combination? (3 replies)
Feinting the wrong Direction? (1 replies)
Fightin Fit? (1 replies)
Massarges (8 replies)
Ask A Boxing Trainer / Ray Rossman (8 replies)
Who is a classic counterpuncher? (5 replies)
Some old musings on ring generalship (5 replies)
The Jab - Info overload.. (14 replies)
My own personal strength training video. (28 replies)
Oral stability and keeping your chin down (2 replies)