Ask the Trainer [Archive] - Page 14

endurance and strength in the legs (11 replies)
Good bodyweight exercises (8 replies)
first step in the right direction (5 replies)
A message for new fighter (6 replies)
gaining wieght and triming up (26 replies)
training routines... (1 replies)
i need help (26 replies)
Creatine (3 replies)
Running (4 replies)
Heavy Bag or Lift Weights (29 replies)
work outs (12 replies)
Egromax? (14 replies)
i need a workout scehd. (3 replies)
Punch bag question (3 replies)
How do I attach my new speed bag to my new swivel? (1 replies)
Free online ring timer (5 replies)
treadmill (12 replies)
Kickboxing vs. Boxing (31 replies)
Golden Gloves Tournament (8 replies)
Struggling with skipping (8 replies)
how do they train in your gym? (18 replies)
Boxing training music (15 replies)
Heavy Bag for outdoor use? (3 replies)
Gaining muscles (22 replies)
new guy (9 replies)
Left Hook Elbow (2 replies)
new boxer, need tips for training (11 replies)
does shadow boxing really build muscle?or does it just increase speed & accuracy (10 replies)
WTF (31 replies)
Any old Army Boxers on forum? (0 replies)
Boxing Gloves for a heavy bag (Strength Training)? (4 replies)
How do you measure body fat? (2 replies)
Montgomery (0 replies)
Need to loose weight around stomach area. (8 replies)
gloves (2 replies)
Boxing Gym Question? (2 replies)
Im new and in need of help. (1 replies)
The importance of being idle......... TUNE (6 replies)
Ribs showing (5 replies)
Heavy bags (3 replies)
plyometric drills (3 replies)
over training (3 replies)
Ab lounge? (6 replies)
How to tell if you tore something? (7 replies)
green tea (9 replies)
Does anyone find it weird using a south paw? (0 replies)
Whats the difference between (2 replies)
Sparring Question. (12 replies)
Building Up Stamina (6 replies)
Developing Speed & Coordination WITHOUT speed bag??? (9 replies)
beat up by youngsters (21 replies)
some stomache help (13 replies)
alexes holiday (15 replies)
Amature Matches.... (4 replies)
newbie what bag to get/ punching basics (18 replies)
Is it bad for your muscles to hit the heavy bag when you're sore? (10 replies)
Best sparr gloves ever made? (12 replies)
Should you do pushups everyday? (0 replies)
new boxer here! help me with gloves!!! (18 replies)
symptoms of sparring (17 replies)
timing (10 replies)
Rounds (2 replies)
Hypnosis & the next level of your game! (long) (22 replies)
Whats your Style ??? ( A Game) (1 replies)
Newcastle... (5 replies)
Boxers Diets (4 replies)
whats a good preparation technique (3 replies)
sparr (9 replies)
Should I lift weights? (6 replies)
Larry Holmes wants George Foreman. I hope he gets his wish (heh heh...) (21 replies)
How do I get better at doing power cleans? (4 replies)
Who is The Greatest Heavyweight Puncher of All-Time? (51 replies)
stick and move (0 replies)
Getting back in shape? (1 replies)
A trick that might help ya... (10 replies)
calculating punching power (7 replies)
jogging help (4 replies)
slamman (15 replies)
what does matchmaker mean? (5 replies)
boxing workout? (1 replies)
30 yrs old, new to boxing, need some advice (4 replies)
Old and out of shape - Can I still box? (10 replies)
CONDITIONING!!!! (3 replies)
frequency of fights (4 replies)
query (1 replies)
speed (3 replies)
How to help prevent knockouts (15 replies)
Interesting Topic about weights, the truth, myths etc (1 replies)
Golden Gloves (1 replies)
Punch Counting (4 replies)
New Slugger (6 replies)
How long should training go for each day? (5 replies)
Sites for downloading boxing videos (0 replies)
Do I need a mouthguard if I wear a helmet? (9 replies)
Head injury (2 replies)
How to build shoulders? (4 replies)
what if there arent any gyms with boxing equment (3 replies)
Reyes vs Everlast??? (12 replies)
How much can you bench press, and what's your height and weight? (41 replies)
how to find body fat % (5 replies)
Speed Bags. (11 replies)
car crash (7 replies)
Elliptical machine as cario (2 replies)
Speed Bag (2 replies)
Best Knockout of all time? (50 replies)
Natural Punching Power (19 replies)
help with combinations (7 replies)
free standing heavybag (3 replies)
average sparring (2 replies)
small heavyweight or large light-heavyweight (3 replies)
Help Please (1 replies)
Tyson/Eubank/Jones Jr/Hatton workout routines (10 replies)
How do you build up your calves? (16 replies)
30kg good for punch bag? (1 replies)
Just incase.... (2 replies)
training (15 replies)
book i found (4 replies)
SPeedball and jump rope training (3 replies)
Training Questions. (5 replies)
getting equipment (1 replies)
What music do ppl find listening to...best for training? (2 replies)
everlast High Performance Hook-and-Loop Training Gloves (1 replies)
Running in a vinyl sweat suit...Does it work? (4 replies)
frist fight fall hopefull. Asking for some help (7 replies)
how much do gyms cost? (8 replies)
Heavy bag interval training drills? (2 replies)
How much road work? (1 replies)
adding bag work (5 replies)
Any good gyms in southern california (1 replies)
best foot position for right handers (1 replies)
corkscrew hook (1 replies)
Weekly Training (6 replies)
Nutrition? (21 replies)
divisons of boxing? (1 replies)
Wrists Hurts (6 replies)
This forum is very productive! (18 replies)
calcium pills (3 replies)
hi i'm new here, can i have some tips (5 replies)
Calcium for the bones (8 replies)
Workout Routine.........Without Weights & A Heavybag ETC. (4 replies)
Question, possibly a stupid 1 (3 replies)
Work; Training and eat properly, I struggle, how do you do it ? (2 replies)
More on head movement (9 replies)
If anyone is looking for some training help. (0 replies)
NEED MORE HELP (12 replies)
home gym (2 replies)
My tri's so so weak, def hurting my benches recommend any exercise to build mass (17 replies)
Man amateurs are sloppy! (20 replies)
i want to train to be a boxer (10 replies)
True Protein (0 replies)
Hurt (18 replies)
Family (10 replies)
What to do with a pulled muscle? (5 replies)
STarting out- help please (6 replies)
how do u train to get that one hitter quitter? (23 replies)
can anyone give me a training and diet routine? (4 replies)
HOW DO U KNOW IF UR GOING TO GET TALLER STILL? (3 replies)
How do you share files? (2 replies)
lifting makes u shorter? (25 replies)
My weight (6 replies)
i get bullied at school (72 replies)
SOMEBODY HELPPPPP!!!!!!!!! (7 replies)
speedball-how many bounces? (13 replies)
Starting Boxing! Start Here (15 replies)
boxing with one eye? (5 replies)
My back hurts whenever I do leg-lifts! (1 replies)
For a hard stomach, should I do weighted crunches, or just high reps? (7 replies)
Ive Heard Having Sex before the boxing match is bad it this true? (24 replies)
Weighted pushups (5 replies)
Squats? (27 replies)
heavy feet and hands (11 replies)
Help me with this. (6 replies)
Good age to start (4 replies)
Protein Powders....What's The Difference? (17 replies)
how to train without sparring? (8 replies)
Booyah! Altitude training! (2 replies)
Its hard to be a boxer if ur short (6 replies)
What you should know about creatine... (42 replies)
THE ONE AND ONLY LEGEND (15 replies)
STOP disrespecting Tyson (27 replies)
getting in shape (2 replies)
jabbing (1 replies)
need input on jab strategy (3 replies)
Is it necessary to wrap your hands for 20 mins of light bag work? (3 replies)
Hi Need Advice tired of being abused.... (31 replies)
Does this mean i have reasonable punching power? (24 replies)
discouragged (25 replies)
This is a great idea! (19 replies)
My boxing routine (5 replies)
Anyone heard or come across the 'slip/swing rope '? (6 replies)
Is nitrotech any good? (9 replies)
slipping punches (1 replies)
chest fat (9 replies)
I need help with a diet plan (3 replies)
technique (4 replies)
power (15 replies)
14 n searchin for anybody who would wanna give advice (22 replies)
Treadmill v's Crosstrainer? (3 replies)
Shadow Boxing w/Weights? (8 replies)
experiance Vs Skill (9 replies)
Boxing Question (8 replies)
Is it bad for you (40 replies)
Hand injury (2 replies)
build up your stomach (56 replies)
Stupid diet thread need answering (4 replies)
Tyson Training Video? (1 replies)
I am right handed and want to improve my left hook. (6 replies)
getting in close versus a faster boxer (14 replies)
heavy bag (2 replies)
how do you build muscles under arm (10 replies)
Felix Trinidas KO Power Came From Illegal CinderBlock Handwraps. (10 replies)
whats the best for power punches (2 replies)
I need a better trainer (9 replies)
where can i find a personnel trainer (2 replies)
Introduction (1 replies)
is training at home a good way (9 replies)
am i too old (2 replies)
Does sex really affact training/fighting? (3 replies)
started to get in real shape (4 replies)
Boxers Reach (1 replies)
Training Regime. HELP??? (29 replies)
Will handgrips help your wrists support the impact when you punch? (3 replies)
Help! My punching power will not rise! (19 replies)
Kickboxer? (13 replies)
Won't be updating for a while.... (7 replies)
weight training - slow or fast? (9 replies)
Starting Boxing? New Threads HERE (48 replies)
Regarding the nutrition posts. (0 replies)
Tips on fighting taller opponents (2 replies)
Question (3 replies)
Help...this may sound stupid. (2 replies)
Outlandish and/or Embarrassing Ring Entrances (extra pts if followed by a loss) (39 replies)
help on starting a boxing career (3 replies)
Punching (13 replies)
Wanna get started boxing (2 replies)
Amature Weight (3 replies)
SPEED BAG...what's the point?? (31 replies)
STRONG BACK LIKE A TRUE BOXER?? HOWTO (1 replies)
Arm/Leg weights (1 replies)
Summer Boxing camp (2 replies)
New to boxing, again. (13 replies)
Is boxing your only sport? (30 replies)
Womens Boxing? (1 replies)
How do i lose weight excercise wise (3 replies)
I am late for boxing? (8 replies)
ideal body fat % (14 replies)
jogging (5 replies)
GUYS V.S. GIRLS (82 replies)
Does anyone else think Kelly pavlik will be the next dominant middle wt. champ? (0 replies)
hardest bit of boxing (33 replies)