Important / Useful Posts [Archive]

Headaches - Concussions, Brain Trauma (0 replies)
how to counter the counter jab (9 replies)
Relaxing in the ring (12 replies)
Weaving technique (9 replies)
The Mechanics of the Jab (3 replies)
Patterson, Louis, and others advice for training with the Heavy Bag (3 replies)
Tips to win an Ametuer fight on points? (8 replies)
Partial Rep Shadow Boxing (9 replies)
How do you keep a tough swarmer at the end of your glove? (6 replies)
Orthodox Right Hook (5 replies)
Good Article on Shadowboxing (3 replies)
Boxing Study Group: Mike McCallum vs. Donald Curry (14 replies)
Shadowboxing against a Partner (1 replies)
Issues on reach (10 replies)
Setting up the Double Left Hook? (11 replies)
jogging program (3 replies)
Is blocking really that bad?? (5 replies)
Slipping is NOT head movement? (13 replies)
Shadow boxing advice? (5 replies)
Philedelphia Jack O'Brien's Boxing (3 replies)
Push and Pull in Boxing (5 replies)
Diego Corrales gives fight tips (2 replies)
The Side-Step: A Move from Boxing's Past (14 replies)
Body Rhytm. (4 replies)
How to best throw a left hook to the body? (6 replies)
stepping in with jab? (11 replies)
Free Boxing Timers (includes mp3's) (8 replies)
Speedbag (12 replies)
EFFECTIVE PUNCHING - the Blast Plan (8 replies)
Boxing Study Group: Ricardo Lopez vs. Hideyuki Ohashi (11 replies)
Circling right (25 replies)
The Art of Feinting (15 replies)
Magazines on Fitness and/or Active Lifestyles (5 replies)
left hook (11 replies)
A Collection of Useful/Helpful Posts (4 replies)
Re: the pain in my knuckles (0 replies)
Thinking out loud......Speed. (22 replies)
Grey & Thomas's Fountain of Knowledge (39 replies)
Getting in balance for faster healing. (11 replies)
If a guy boxes so sideways he almost has his back to you (11 replies)
Excercises for improving head movement... (13 replies)
Sparred the High School Bully last night. (36 replies)
Fight Analysis: Buddy McGirt vs. Howard Davis (29 replies)
Be Kind to your Insides: Unconventional yet Safer Exercises for your Abs (26 replies)
Shadowboxing during the day (2 replies)
How Do You Fight Against A Southpaw ?? (27 replies)
Slip Bags and an Alternative (14 replies)
How do you beat Charley Burley (28 replies)
A little Secret (30 replies)
When Do You Get Hit? (26 replies)
How to crack a shelled opponent. (43 replies)
The Straight Right Hand (34 replies)
Defence? - Contains an excellent post on shadowboxing. (19 replies)
The Overhand Right? (29 replies)
seeing the hooks coming (15 replies)
Correct way to throw the left hook to avoid injury... (20 replies)
How do I strengthen my uppercut? [Recovered from August 06, 2004] (1 replies)
Help with head movement [Recovered From July 28, 2004] (4 replies)
HOOKS, UPPERCUTS AND BODYSHOTS!!!!!!!! [Recovered from August 09, 2004] (0 replies)
Andre: Training Stuff [Recovered from April 06, 2004] (0 replies)
Andre: Some thoughts worth sharing [Recovered from February 20, 2004] (1 replies)
How to establish body work? [Recovered from Jan 26, 2004] (0 replies)
The Myth of Side-to-Side Movement (10 replies)
Landing the Jab (56 replies)
What makes for a good trainer? (17 replies)
How To Throw Left Hook Properly (9 replies)
Set-ups for the left hook (34 replies)
How do you do the Shoulder Roll properly ?? (21 replies)
ROUND ONE TO YOUR OPPONENT, By Rob Beiner (15 replies)
left hand low- more effective and more versatile (25 replies)
The Elements of Attack (0 replies)
CounterPunching: Right hand Counters to Right Lead (0 replies)
CounterPunching: left hand counters v. the jab (0 replies)
CounterPunching: Left Hand Counters to Right Lead (0 replies)
The Problem with blocking punches... (0 replies)
Boxing History and Ring Science - Free eBooks (64 replies)
GEOGRAPHY=BOXING-SUCCESS! by Tommy Noel (0 replies)
HOW TO FIGHT A SOUTHPAW! by Tommy Noel (23 replies)
WAKE-UP BOXERS & FANS (Training Methods) by Tommy Noel (20 replies)
Training Ideas by Tommy Noel (5 replies)
my home-made double end bag (PICS N' A VID) (7 replies)
greynotsoold - The Elements of Defense: Parrying (0 replies)
greynotsoold - Blows and Blocks: The Left and Right Uppercuts (0 replies)
greynotsoold - Hitting (0 replies)
greynotsoold - Fundamental Position: Your 'Stance' (0 replies)
greynotsoold - Fundamental Blows and Blocks: The Straight Right (0 replies)
greynotsoold - Fundamental Blows and Blocks: The Jab (0 replies)
greynotsoold - For the Beginners: How to Slip a Jab (0 replies)
greynotsoold - Fighting Southpaws (0 replies)
greynotsoold - Elements of Defense: Slipping Punches (0 replies)
greynotsoold - Elements of Defense: Ducking, Weaving, Rolling and Side-Stepping (0 replies)
greynotsoold - CounterPunching: left hand counters v. the jab (0 replies)
greynotsoold- Counter Attacks (0 replies)
greynotsoold- Coordinating the hands and Feet (0 replies)
greynotsoold- Blocking Punches (0 replies)
greynotsoold - CounterPunching: The Side-Step and Drop-Shift (2 replies)
When it comes to Punching Hard... (35 replies)
Did you know (Von's big idea revealed...) (76 replies)
Jesse's Boxing Manual of 'Advanced' Techniques (33 replies)
BALLS AND WHAT YOU CAN DO (9 replies)
"Am I too old to start boxing?" (23 replies)
How Did Joe Walcott Land This Punch? (17 replies)
The Art of Shadowboxing (16 replies)
Circling (7 replies)
the power puncher 2000 (26 replies)
Diagonal Vs parallel movement (13 replies)
Jamoie's Health, Fitness and conditioning articles. (11 replies)
Learning and Boxing (10 replies)
Cheating Yourself In The Ring (5 replies)
Scrap's Stretch Programme (37 replies)
do all boxers weave (43 replies)
speed (58 replies)
Giveaway (Videos) (16 replies)
So you want fast hands ? (44 replies)
So you wanna make your feet faster ? (33 replies)
For gally and Von as promised (The 4 Map Colour Theory) (19 replies)
head movement (15 replies)
Mindset the key to everything. (22 replies)
Wobbley (6 replies)
Some Thoughts on Body Punches (20 replies)
How Do You.... (7 replies)
CounterPunching: right hand counters v. straight left leads (3 replies)
How to be a volume puncher (11 replies)
How to find a boxing gym in your area. (0 replies)
Useful links, Shops, Gyms, Guides and anything else to do with boxing. (2 replies)
I sparred today!!! (46 replies)
How to deal with the quick 1-2 (jab then right hand) (9 replies)
How to wear hand raps: (0 replies)
The Safe Left Hook (3 replies)
Creating a Plan: Sweet Science In A Nutshell (6 replies)
Lost Art of Bobbing and Weaving (21 replies)
having trouble landing punches (21 replies)
Slipping / bobbing /weaving speed (15 replies)
Of Boxing and Strategy Fundamentals My Dear, Fundamentals (0 replies)
A few questions + How to stop Smoking (9 replies)
The Solar-Plexus (3 replies)
bob n weave (8 replies)
Sidestepping (0 replies)
Variations on a theme; lo-risk body punches. (3 replies)
Right hand counters to Straight Lead After Slip or Parry (2 replies)
Left hand counters to a straight right (1 replies)
Right Hand Counters After Parrying Straight Left Lead (0 replies)
Counters for straight left lead after parrying (2 replies)
Two Defenses Against the Jab (3 replies)
Right Hand Counters After Slipping A Straight Left Lead (2 replies)
Left Hand Counters to Left Lead off a slip (1 replies)
More on head movement (9 replies)
Starting Boxing? New Threads HERE (48 replies)
18 Basic Fighting Tactics (4 replies)
Training Resources, Books, Videos etc for Learning to Box and Fitness. (2 replies)
Fighting styles, how do i stop this guy pounding me? (24 replies)
How To Become A Good Bodypuncher? (7 replies)
Different / Alternate Training Ideas (58 replies)
Useful links (21 replies)
Is the legend of the flicker punch/jab true? (33 replies)